ADVANCED MASSAGE TECHNIQUES SCHOOL
James Heatherwick – Porteous
Wednesday 8th January 2020
1pm – 7pm
West Linton (20 minutes from Edinburgh Bypass)
With an MSc in Clinical Nutrition & Public Health, James is a fascinating speaker. His knowledge on nutrition is outstanding and will really make you think about how food works for our bodies and the impacts of poor diets.
At the start of the year, everyone starts to think about exercise and nutrition. After the excesses of Christmas, people turn to many forms of diet. But how well informed are these New Year’s resolutions?
Come on this one day workshop to help you give informed advice, as well as knowledge for your own well being.
The course will be a mixture of theory, discussion and practical and will cover: